Vernon aka Vito on December 28th, 2012

It is a good day in Cancer Land when I can come across a book that closely aligns with my views on where cancer comes from. Here is one quote from the book, “It is simple logic. If a person does not know why he (or she) has cancer, then how can he (she) find […]

Continue reading about Cancer – Why did I get it; How do I get rid of it . . . forever?

Vernon aka Vito on October 29th, 2012

My Current cancer take on Breathing for Health and Well Being Breathing hit me hard and in the right places about 4 and ½ years ago. What happened was that I was diagnosed with terminal stage IV prostate cancer that metastasized to the bones. The doctors told me that they couldn’t do surgery, chemo, or […]

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“Your body responds primarily to the content of your thought. . . . ” from the Physical Well Being cut off of the meditation breathing cd “Getting into the Vortex: Guided Meditation cd ” Abraham Hicks. As some of you know, I am a proponent for deep breathing, meditation, and relaxation to facilitate our own personal […]

Continue reading about Does cancer and health respond to thought, breathing, meditation? I say, “Yes”

Vernon aka Vito on January 20th, 2011

Every God in the world knows that we cancer dancers  can use a little humor. My friend Chris Smith, who is also a fellow traveler and solar cook posted recently. It got me laughing and I felt it.  The Whole Mess … Almost  I ran up six flights of stairs to my small furnished room opened […]

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Vernon aka Vito on January 19th, 2011

As I have mentioned before, I have felt for a long time that my dance with cancer is a gift. It was ‘you know what’ or get off the pot time. I had to decide what I wanted to do. Was I going to feel sorry for mySelf? Was I going to roll over and […]

Continue reading about Do we want to keep thinking ill of cancer? Breathe, Meditate, Relax!

Vernon aka Vito on November 30th, 2010

Frank, who used his version of the baking soda protocol plus other things, was kind enough to send me this inspiring letter from Curtis John Mitchell.  Frank mentioned that this letter had a huge impact on him and his recovery from terminal prostate cancer that metastacised to the bones. Here is the letter: “Hi Frank, […]

Continue reading about Curtis John Mitchell: Inspiring Health Death Cancer Paralysis letter

Vernon aka Vito on November 28th, 2010

When I get emails from concerned people diagnosed with cancer or are friends or relatives of one dancing with cancer, I almost always recommend focused breathing. Why? Because it brings much needed oxygen to the body’s cells, it relaxes, it puts one in a meditative state, and it is something that one can do on […]

Continue reading about Do the Breathing. . . Reclaim health. Reclaim ones’Self.

Vernon aka Vito on November 9th, 2010

Did a session of Transformational Breathing this afternoon. The thoughts I had when my friend Patti invited me over to experience it, was, “Is this as good as PTR Breathing?” “Will it facilitate in reclaiming ones’ health?”  I breathed deep breaths non-stop through my mouth for 45 minutes. This was something new for me. I have been […]

Continue reading about Transformational Breathing: I compared it to PTR Breathing

I get emails from readers who have been diagnosed with cancer letting me know that they are going on the baking soda molasses protocol, some version of their own protocols, or some other diet or special ‘cancer fighting’ program. I honor anyone who takes charge of their health and dances their way to health; or at […]

Continue reading about Cancer: It is not all about Baking Soda, Budwig Diet, Chemo, Surgery, Etc

Vernon aka Vito on October 23rd, 2010

Had a great time at a vegetarian workshop today. We prepared four dishes – a pumpkin pie, a special spinach salad, a couscous concoction served on baked acorn squash, and a curried coconut milk soup loaded with vegetables. My favorites were the vegetarian pumpkin pie and the salad which was served with a pomegranate  juice […]

Continue reading about Vegetarian Food and Spirit: Meditate, visualize, feel, and heal