“Your body responds primarily to the content of your thought. . . . ” from the Physical Well Being cut off of the meditation breathing cd “Getting into the Vortex: Guided Meditation cd ” Abraham Hicks. As some of you know, I am a proponent for deep breathing, meditation, and relaxation to facilitate our own personal [...]

Continue reading about Does cancer and health respond to thought, breathing, meditation? I say, “Yes”

Vernon aka Vito on January 19th, 2011

As I have mentioned before, I have felt for a long time that my dance with cancer is a gift. It was ‘you know what’ or get off the pot time. I had to decide what I wanted to do. Was I going to feel sorry for mySelf? Was I going to roll over and [...]

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Vernon aka Vito on November 30th, 2010

“The most dominant premise that is misunderstood in your physical reality is that when someone performs something that you disapprove of, it is a good idea for you to point it out, or you might get more of it. When the reality of it is, the more you point at what you do not want, [...]

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Vernon aka Vito on November 30th, 2010

Frank, who used his version of the baking soda protocol plus other things, was kind enough to send me this inspiring letter from Curtis John Mitchell.  Frank mentioned that this letter had a huge impact on him and his recovery from terminal prostate cancer that metastacised to the bones. Here is the letter: “Hi Frank, [...]

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Vernon aka Vito on November 9th, 2010

Did a session of Transformational Breathing this afternoon. The thoughts I had when my friend Patti invited me over to experience it, was, “Is this as good as PTR Breathing?” “Will it facilitate in reclaiming ones’ health?”  I breathed deep breaths non-stop through my mouth for 45 minutes. This was something new for me. I have been [...]

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Vernon aka Vito on November 3rd, 2010

I couldn’t help mySelf. The quote below showed the very day after posting my thoughts and feelings about thoughts and feelings on cancer and reclaiming one’s health. They are some very powerful words, especially for those of us who continually seek to understand the connection between the Self and Wellness. I hope you enjoy the [...]

Continue reading about Deep Words: Thoughts & feelings about health & cancer – Abraham

Vernon aka Vito on October 23rd, 2010

Had a great time at a vegetarian workshop today. We prepared four dishes – a pumpkin pie, a special spinach salad, a couscous concoction served on baked acorn squash, and a curried coconut milk soup loaded with vegetables. My favorites were the vegetarian pumpkin pie and the salad which was served with a pomegranate  juice [...]

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Vernon aka Vito on October 22nd, 2010

I found out about salvestrols while chatting with my friend Ron who facilitates a meditation center in upstate Washington. I became especially curious when Ron told me that organic fruits and vegetables have a higher rate of cancer curing salvestrols in their make-up. Why? I was wondering, and what the heck are salvestrols? Well, Ron went [...]

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Vernon aka Vito on October 13th, 2010

Sometimes I wonder if it would be good for me to get rid of more clutter in my life. I don’t have much, but what I do have is just stuff not doing anything. For instance, I have old paper work from when I was diagnosed with stage 4 prostate cancer that metastacised to the [...]

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I am taking a little vacation – visiting my family in the Willamette Valley in the state of Oregon, USA. While here I have been studying Johanna Budwig’s work about cancer and heart infarction. The books I am reading are “Flax Oil As A True Aid Against Arthritis, Heart Infarction, Cancer, and Other Diseases”, “Cancer: The [...]

Continue reading about Vacation Mode. . . Studying Budwig Diet – Cancer, Heart, Arthritis, Diabetes, and more!