Vernon aka Vito on September 11th, 2010

I call my wife Honey. That feels really good! The honey I am talking about now is raw honey and it is alkaline. or at least on the cusp between alkaline and acidic. The reason I am experimenting with honey is to find an acceptable sweetner for some of the dishes I enjoy. One of [...]

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Vernon aka Vito on September 9th, 2010

I wanted to try these Ural Sachets to see what they are all about. Many people use them to alkalinize the urinary and kidney tract. Also, I saw where they were also taken for gout. So. . . here I am in the United States trying to find Ural Sachets. I did not know that [...]

Continue reading about Ural Sachets: How to make. For UTI and Gout

My wife and I were talking about chocolate and laughingly hoping it was alkaline. When I first started being more aware of what I was eating because my goal was to continue on the path of an alkaline body, I was heartbroken to see chocolate on the no no side of alkaline vs acidic. Having [...]

Continue reading about Chocolate is Alkaline – I hope so! What about cancer and gout: do they like chocolate?

Vernon aka Vito on July 31st, 2010

Watermelon! I wrote on another post about the honor I paid it for being one of the key players in gout relief and the absence of gout for a year and 7 months. Oh it feels good! What I did not know about this fruit are the wonders that it brings man. It is full of [...]

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I get a lot of emails asking me if I have continued to do baking soda since receiving the ‘good news’ after that second bone scan. The first bone scan put me in the coffin with stage 4 prostate cancer that metastacised to the bones. People also ask about what diet I was on during [...]

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Vernon aka Vito on July 22nd, 2010

Why is it that I never heard of an alkaline diet until I was 64 years old. I heard of vegetarian diet, Atkins diet, South Beach diet, macrobiotic diet, California diet, grapefruit diet, Cambridge diet, and many more – but no alkaline diet. I had to run the cancer hoops before learning about its wonders. I didn’t even [...]

Continue reading about Alkaline Diet: Why? Cancer? Gout? Weight? Health?