Vernon aka Vito on December 15th, 2010

What the heck is crumb, Vernon? Crumb is the inside of bread; or inside of the crust. I have been making 5-minute whole wheat bread, but wholewheat (I found out) gernerally requres more time to rise and at about 85degrees F. I had been not letting it rise long enough.  Here is where I got […]

Continue reading about Good looking crumb tonight. . . Whole Wheat Bread for health!

Vernon aka Vito on October 22nd, 2010

I found out about salvestrols while chatting with my friend Ron who facilitates a meditation center in upstate Washington. I became especially curious when Ron told me that organic fruits and vegetables have a higher rate of cancer curing salvestrols in their make-up. Why? I was wondering, and what the heck are salvestrols? Well, Ron went […]

Continue reading about Salvestrols fight cancer? Promote Health? In organically grown food.

Here is an introduction letter to Wanda Cline and what she did to reclaim her health. Wanda’s dance was with breast cancer that metastasized to other parts and organs of her body. She turned to natural healing methods after chemotherapy quit working (Of course, it never did work)! The core of her program is the Johanna […]

Continue reading about Wanda Cline: Reclaimed health from deadly metastasized breast cancer – Budwig, Natural, & more

I am taking a little vacation – visiting my family in the Willamette Valley in the state of Oregon, USA. While here I have been studying Johanna Budwig’s work about cancer and heart infarction. The books I am reading are “Flax Oil As A True Aid Against Arthritis, Heart Infarction, Cancer, and Other Diseases”, “Cancer: The […]

Continue reading about Vacation Mode. . . Studying Budwig Diet – Cancer, Heart, Arthritis, Diabetes, and more!

Vernon aka Vito on August 25th, 2010

Two of my favorite foods to eat are watermelon and lemons. Watermelon has been a positive mainstay in our household. When I lived alone the only preparation I did was cut off a slice of watermelon and have at it with a spoon. That seemed easy enough, but now that Alice has taken to slicing watermelon […]

Continue reading about Alkaline and Alkaline forming foods: Watermelon and Lemons

My wife and I were talking about chocolate and laughingly hoping it was alkaline. When I first started being more aware of what I was eating because my goal was to continue on the path of an alkaline body, I was heartbroken to see chocolate on the no no side of alkaline vs acidic. Having […]

Continue reading about Chocolate is Alkaline – I hope so! What about cancer and gout: do they like chocolate?

Vernon aka Vito on August 4th, 2010

Jim Ehmke, in his interview hosted by Jini Patel Thompson of “Listen to your Gut”  he says, “Baking Soda (alkaline diet), Ozone Therapy, Detoxification, and Emotional Work” is what it is really all about when it comes to Alternative Therapy and working with cancer. I spoke about alkaline diet and emotions on a previous post […]

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Vernon aka Vito on August 2nd, 2010

I received a letter from a reader honestly expressing their opinion about perhaps this whole baking soda, alkaline diet, and supplement thing was just a cruel hoax when it comes to those who are dancing with cancer. This is what the person had to say: Hi, Vern. I have been reading your blog and your website […]

Continue reading about a hoax? “Not so” says this reader. . .

Vernon aka Vito on July 29th, 2010

I listened to an interview hosted by Jini Patel Thompson of “Listen to your Gut” fame. The interviewee was Jim Ehmke, an internationally known nutritionalist and health counselor who basically says that to cure cancer one must change their body chemistry. How do you do that? He listed 5 or 6 items. The first on […]

Continue reading about Emotions and Alkaline Diet for Cancer: Body Chemistry Must Change

I cannot imagine what people feel like when ‘Chemo or Radiation Day’ approaches. Towards the end of my last baking soda molasses solution, I started feeling a little overloaded. I was experiencing the sweats I felt the first time over two years ago, and like the ones Don described in his successful baking soda protocol. The […]

Continue reading about 10th Day Baking Soda Molasses Cancer Protocol Repeat – Alkaline Tune up – Wrapping it up!