I do a lot of focused breathing (PTR), meditation, and a continual reaching for better feeling thoughts. This little blurb sums it up: “A withdrawal of attention from the unwanted condition is necessary in order to release it from your experience, but it is also necessary to cease the resistant thought that pinched off the [...]
“Your body responds primarily to the content of your thought. . . . ” from the Physical Well Being cut off of the meditation breathing cd “Getting into the Vortex: Guided Meditation cd ” Abraham Hicks. As some of you know, I am a proponent for deep breathing, meditation, and relaxation to facilitate our own personal [...]
As I have mentioned before, I have felt for a long time that my dance with cancer is a gift. It was ‘you know what’ or get off the pot time. I had to decide what I wanted to do. Was I going to feel sorry for mySelf? Was I going to roll over and [...]
Continue reading about Do we want to keep thinking ill of cancer? Breathe, Meditate, Relax!
“The most dominant premise that is misunderstood in your physical reality is that when someone performs something that you disapprove of, it is a good idea for you to point it out, or you might get more of it. When the reality of it is, the more you point at what you do not want, [...]
Continue reading about Stay sick or get well: Whose choice is it? Dominant premise
Frank, who used his version of the baking soda protocol plus other things, was kind enough to send me this inspiring letter from Curtis John Mitchell. Frank mentioned that this letter had a huge impact on him and his recovery from terminal prostate cancer that metastacised to the bones. Here is the letter: “Hi Frank, [...]
Continue reading about Curtis John Mitchell: Inspiring Health Death Cancer Paralysis letter
Did a session of Transformational Breathing this afternoon. The thoughts I had when my friend Patti invited me over to experience it, was, “Is this as good as PTR Breathing?” “Will it facilitate in reclaiming ones’ health?” I breathed deep breaths non-stop through my mouth for 45 minutes. This was something new for me. I have been [...]
Continue reading about Transformational Breathing: I compared it to PTR Breathing
I couldn’t help mySelf. The quote below showed the very day after posting my thoughts and feelings about thoughts and feelings on cancer and reclaiming one’s health. They are some very powerful words, especially for those of us who continually seek to understand the connection between the Self and Wellness. I hope you enjoy the [...]
Continue reading about Deep Words: Thoughts & feelings about health & cancer – Abraham
Had a great time at a vegetarian workshop today. We prepared four dishes – a pumpkin pie, a special spinach salad, a couscous concoction served on baked acorn squash, and a curried coconut milk soup loaded with vegetables. My favorites were the vegetarian pumpkin pie and the salad which was served with a pomegranate juice [...]
Continue reading about Vegetarian Food and Spirit: Meditate, visualize, feel, and heal
