My Dance With Cancer

Cancer and other dis-eases: What do you do? I am not a doctor; I am a human. Try this!

Vernon aka Vito — Sun, 15 May 2011 06:15:52 +0000

I do a lot of focused breathing (PTR), meditation, and a continual reaching for better feeling thoughts. This little blurb sums it up:

“A withdrawal of attention from the unwanted condition is necessary in order to release it from your experience, but it is also necessary to cease the resistant thought that pinched off the Well-Being to begin with. Our guided meditation process helps accomplish both of those things, and it lays the basis of a new-and-improved outlook on life. . . . You will find it easier to find increasingly better things to think about. It will be easier to see the positive aspects in situations and people. You will find compliments flowing from you, and you will feel appreciation for more things.
Your physical body is truly a reflection of the thoughts you think, but not only of the thoughts you think about your physical body. And so, understanding the Vibrational basis that supports your physical body is important to your maintaining of a healthy physical body. A regimen of physical actions is not enough. Your body is a pure reflection of the balance of the thoughts that you think.
— Abraham
Excerpted from the Getting into the Vortex Guided Meditation CD and User Guide # 71″

You can read more about it here (http://phkillscancer.com/breathing/does-cancer-and-health-respond-to-thought-breathing-meditation-i-say-yes and here http://phkillscancer.com/breathing/do-the-breathing-reclaim-health-reclaim-onesself) , but getting the CD and the little book would work wonders, especially for those who are seeking themSelves. . . Vj

Does cancer and health respond to thought, breathing, meditation? I say, “Yes”

Vernon aka Vito — Mon, 31 Jan 2011 08:57:06 +0000

“Your body responds primarily to the content of your thought. . . . ” from the Physical Well Being cut off of the meditation breathing cd “Getting into the Vortex: Guided Meditation cd ” Abraham Hicks.

As some of you know, I am a proponent for deep breathing, meditation, and relaxation to facilitate our own personal guiding our body back to its natural rightful health. I love words above. They make much sense to me. I spoke earlier of this CD and breathing. I speak of it again. Also thoughts are important. Good night! Vj

“The Whole Mess … Almost” Gregory Corso humor for cancer dancer

Vernon aka Vito — Thu, 20 Jan 2011 08:17:09 +0000

Every God in the world knows that we cancer dancers can use a little humor. My friend Chris Smith, who is also a fellow traveler and solar cook posted recently. It got me laughing and I felt it.

The Whole Mess … Almost

I ran up six flights of stairs
to my small furnished room
opened the window
and began throwing out
those things most important in life

First to go, Truth, squealing like a fink:
“Don’t! I’ll tell awful things about you!”
“Oh yeah? Well, I’ve nothing to hide … OUT!”
Then went God, glowering & whimpering in amazement:
“It’s not my fault! I’m not the cause of it all!” “OUT!”
Then Love, cooing bribes: “You’ll never know impotency!
All the girls on Vogue covers, all yours!”
I pushed her fat ass out and screamed:
“You always end up a bummer!”
I picked up Faith Hope Charity
all three clinging together:
“Without us you’ll surely die!”
“With you I’m going nuts! Goodbye!”

Then Beauty … ah, Beauty –
As I led her to the window
I told her: “You I loved best in life
… but you’re a killer; Beauty kills!”
Not really meaning to drop her
I immediately ran downstairs
getting there just in time to catch her
“You saved me!” she cried
I put her down and told her: “Move on.”

Went back up those six flights
went to the money
there was no money to throw out.
The only thing left in the room was Death
hiding beneath the kitchen sink:
“I’m not real!” It cried
“I’m just a rumor spread by life …”
Laughing I threw it out, kitchen sink and all
and suddenly realized Humor
was all that was left –
All I could do with Humor was to say:
“Out the window with the window!”

GREGORY CORSO, Beat Poet

So true. . . out with it all and in with the new. I like it when he tossed truth out the window. Truth is ambiguous and even lies to us. All it is a thought we continue to think over and over and over. Change my thought and I change the truth. I laughed when he tossed out God, and then Faith, Hope, and Charity all bundled together in a squealing package. Anyway. . . it was fun to read it. Vj

Moving – I am in the process of moving

Vernon aka Vito — Thu, 20 Jan 2011 03:31:13 +0000

Yes. . . moving to a new location. I will have an inspiring view of the bay and a little more room. My wife and I have been living happily in our 25 foot Airstream. It is now time to go from living in 172 square feet to 634 square feet (and that includes the beautiful view). We are used to RV living. We traveled south from the state of Washington to Southern California for 5 years.

The traveling started sooner than that however. About 12 years ago we bought a camper to go on our pickup and headed south. We even drove to Mazatlan, Mexico. We loved the RV life so much that we soon sold the PU/Camper and bought a Class C motorhome. It was also a delight and lots of fun. We ended up getting a 35 foot ex Trailways Bus that was converted to an RV. We did 3 years going south in the winter and north in the summer. It was much fun. I actually lived by mySelf at Slab City for one season 2 years after I was diagnosed. Even spent about a year in Anza, California. I love it, and we still have the bus, which is self contained including 470 watts of solar panels. Thinking of bring the bus up north and utilizing the solar panels. But. . . not sure yet.

In any respect, I we have been busy engineering this move. It looks like it will be happening in 2 weeks. Vj

Do we want to keep thinking ill of cancer? Breathe, Meditate, Relax!

Vernon aka Vito — Thu, 20 Jan 2011 03:13:10 +0000

As I have mentioned before, I have felt for a long time that my dance with cancer is a gift. It was ‘you know what’ or get off the pot time. I had to decide what I wanted to do. Was I going to feel sorry for mySelf? Was I going to roll over and let life by default do me? Or was I going to do life? I chose to ‘do life’. That was when the little miracles started showing up. Like my son telling me about baking soda and adjusting the pH of the body. The doctors/hospital losing track of me so that I had time to evaluate mySelf and the depth of the role I wanted to play in reclaiming my natural health. Running across information about focused breathing from Peter via my brother Sam. Learning about the power of mediatation and relaxation via PTR Breathing. My sibling family rallying around me and showering me with love.

Most importantly, I have learned that the feelings that I have and that I hold onto are critical in determining how my life, both physical and mental, goes. I learned and continue to learn to reach for better and good feeling thoughts. As go my thoughts, so go me. I recently woke up with these words on my mind, “It is nice that each and every one of us decides how we want to feel about absolutely anything and everything, including every last detail of our lives – past, present, and future.” I love knowing that. It is empowering. Vj

Getting Into The Vortex: Guided Meditations CD and User Guide is an excellent Cd for breathing and meditation. It comes with a beautiful lttle book as well as the CD and it is cheap! These links/posts speak more about breathing -
http://phkillscancer.com/spirit-mind-thought/curtis-john-mitchell-inspiring-health-death-cancer-paralysis-letter
http://phkillscancer.com/baking-soda/djps-cancer-baking-soda-protocol-breathing-protocol-and-more

http://phkillscancer.com/baking-soda/another-success-story-using-baking-soda-and-much-much-more

http://phkillscancer.com/cancer/invasive-breast-cancer-recovery-story-qigong-exercise-meditation

Good looking crumb tonight. . . Whole Wheat Bread for health!

Vernon aka Vito — Wed, 15 Dec 2010 08:22:10 +0000

What the heck is crumb, Vernon? Crumb is the inside of bread; or inside of the crust. I have been making 5-minute whole wheat bread, but wholewheat (I found out) gernerally requres more time to rise and at about 85degrees F. I had been not letting it rise long enough. Here is where I got this quick, delicious, no knead, and easy recipe – http://www.motherearthnews.com/Real-Food/Artisan-Free-Form-Loaf.aspx .

Are whole grains good for a person? Good for health? Good for reclaiming health – even those diagnosed with cancer, or heart disease? Hell, I don’t know! Some say yes, and some say no. However, it makes sense to me that a food product that has not been processed ‘to death’ would be much better than say bleached white flour. I also prefer brown rice (still has its germ) to white rice.

Of course. . . lots of vegetables make there way to my table. I love brussel sprouts, broccoli, spinach, cucumbers, all lettuces, radishes, carrots, and more and more. Squash is good too! Winter squash actually helps make my winters even more pleasant. Ummmmm, baked Acorn squash with melted real butter and honey. Of course, throw in some garlic and onions. That makes almost anything better.

Made an apple raisen crumb pie yesterday. The pie crust was made with the tailings from almond milk that I make. I generally am not a pie baker, but after I get done squeezing the milk out of almonds, I have a lot of almond meal left over. That led me to making pies, and actually some cookies with the almond meal. Really good! Really nutritious too!

Well, I am not too sure how nutritious the pie is, but it did have 8 Braeburn apples in it, sucanat and honey as the sweetners, almond meal as the crust, and oats as part of the topping. I don’t make things too sweet. I am a light weight when it comes to sugars and sweetners. Yesterday I bought a ginger ale (I usually have one soda every 3 months), but could not drink it because it was just too sweet. For me, it was a sickening sweetness that I am glad I have developed a dis-taste for. Anyway, the pie was and still is very good! It makes a great breakfast.

That’s enough food talk for now!. . . Good Night! Vernon “Vito” Johnston

Biotensors and Bobbers for Dowsing: Handmade my Vernon “Vito” Johnston

Vernon aka Vito — Sat, 04 Dec 2010 06:33:07 +0000

People have asked me about the dowsing bobbers and biotensors that I make. For example:

“Hi there. . . I’ve heard some nice things about you from some of the people on
Lymenet. I’m interested in a tensor. I understand you make them. Could you
please let me know the cost? This technology is new to me, so if you
have any instructions or suggestions as well, it would be very much
appreciated.

I’ve got to poke around your site a little more….. looks very cool.Thanks so much”

“Hi Vernon. . .Can you tell me what I need to do in order to purchase a bobber (dowser) from you? Thanks”

Currently I have three editions going – the ‘Desert Chaparral’ edition, the ‘Anza Manzanita Edition’, and the ‘Drifting Water Edition.’

I put the ‘Desert Chaparral’ edition together while I was staying in Poverty Flats at Slab City, Niland, California; while at Poverty Flats I discovered the wonders of the Chaparral bush which grows naturally in that area. It has been used by some of the SouthWest Indians for curing many ailments for hundreds, if not thousands of years. It is also known as the Creosote bush or Greasewood.

I also have a limited Anza Manzanita Edition. It is made from the Manzanita trees branches and roots that I hunted for while in southern California. Some species of the Manzanita (little apple) are endangered, so I made sure that I used only branches that were pruned naturally. Some of the pieces are very striking.

The Edition I just got underway is the “Drifting Water Edition”. They are made from the unique pieces of wood that have washed ashore after experiencing the power and the beauty of the sea.

Here is a little note I got from someone who received this latest edition Bobber:

”HI VITO!!!!

I received the bobber you made me and I’m in awe! I LOVE IT! It feels wonderful in my hand, and I am very excited about getting to know it and trying to use it…”

My Bobber/Biotensors are handmade. After choosing the proper wood from a tree or bush I cut them to size and strip off the outer and inner bark. I allow the handles to cure for about 10 days, then I then drill a hole to allow the attachment of a very flexible wand (it can comfortably fold to fit into purse, pocket, or fanny pack). After securing the wand, I then attach a hard rubber tip which I have charged with gold flake – inside and out. The wand is flexible. The very tip of the tip is hand painted with real gold leaf paint. When I am done assembling and sanding, I tune the Bobber’s wand to its handle and to you, the Dowser.

Prices range from $27.00 to $37.00 plus postage, handling, and packaging (add another $5.00). The Drifting Water is $27 plus 5; the Desert Chaparral is $32 plus 5; and the Anza Manzanita is $37 plus 5. (Add $5.00 more for shipping to UK)

After you receive it, if for any reason you feel it is not for you….then simply return it to my address and I will refund the money minus shipping.

Payment can be made via PayPal or send to my address.

If after you have experimented for a few weeks with the BioTensor/Bobber, and feel you may need a little helpful nudge, we can speak with each other via Skype or something similar. Here are some helpful sites:

http://www.lettertorobin.org/

http://www.diviningmind.com/deviceless-dowsing.html

http://susantom.com/joedowsing.html

http://reid_j.tripod.com/Lessons/lessons.htm

It has bobber as well as body lessons.

If you have any questions, feel free to contact me. . . Vernon “Vito” Johnston

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Stay sick or get well: Whose choice is it? Dominant premise

Vernon aka Vito — Wed, 01 Dec 2010 03:36:11 +0000

“The most dominant premise that is misunderstood in your physical reality is that when someone performs something that you disapprove of, it is a good idea for you to point it out, or you might get more of it. When the reality of it is, the more you point at what you do not want, the more you hold yourself in constant pattern of Vibration that disallows what you do want.”. . . Abraham Hicks

I picked up that quote premise a few monts ago and have been seeing how it fits with who I am. The reason I was attracted to it is because I do have and have had a tendency to point out things offered up by other people that I do not agree with. It used to be that I would put myself in attack mode when there was a differing opinions from my own. This was especially true when it came to religion. However, now I am much more accepting of different view points. I am beginning to understand that everyone has their own ideas, feelings, and thoughts about who and how they are.

The reason I bring this up now is because I have been recently tempted (haha) to challenge the’ beliefs of others when it comes to the Xmas/Christmas season. I couldn’t put my finger on my discomfort, until I remembered the above quote. I really appreciate it.

I also noticed a reference in the inspiring encouraging letter that Curtis John Mitchell wrote to Frank who was dancing with cancer at the time. Curtis spoke of one of the biggest challenges to overcome were the beliefs of others – including the doctors, and I suspect family, friends, and strangers were also in that paralizing group. . . Vj

Curtis John Mitchell: Inspiring Health Death Cancer Paralysis letter

Vernon aka Vito — Tue, 30 Nov 2010 22:04:19 +0000

Frank, who used his version of the baking soda protocol plus other things, was kind enough to send me this inspiring letter from Curtis John Mitchell. Frank mentioned that this letter had a huge impact on him and his recovery from terminal prostate cancer that metastacised to the bones. Here is the letter:

“Hi Frank,
Enjoy the experience of Cancer. It can be more fun than folks lead onto; more beautiful in the moment than society can grasp. Find your breath in the moment and you’ll be able to observe and be in line with whom you really are from your true place of being. Cancer does not exist with whom you really are and nor will it ever affect you there.
I think the hardest part of the journey such as Cancer is other people’s beliefs. Be aware of them and how they limit you. Some folks move beyond the diagnosis of Medical Doctors when they believe they can. My prognosis was paralysis and/or death and either I’m still dreaming when I snowboard and hike mountains and kayak and do all the things they said I would never do again, or beliefs play a large role in reality and maybe miracles are more in line with them.

Breathe, Mate!

Curtis John Mitchell,
New York”

I couldn’t help but notice that Curtis closed with the word “breathe’ in his letter. I love that breathe thing. Anyway, congratulations to Frank and to Curtis. This letter is indeed inspiring. Good Afternoon! Vernon “Vito” Johnston

Do the Breathing. . . Reclaim health. Reclaim ones’Self.

Vernon aka Vito — Mon, 29 Nov 2010 07:54:23 +0000

When I get emails from concerned people diagnosed with cancer or are friends or relatives of one dancing with cancer, I almost always recommend focused breathing. Why? Because it brings much needed oxygen to the body’s cells, it relaxes, it puts one in a meditative state, and it is something that one can do on their own. It is very powerful and self empowering. It also relieves pain.

Here are my 3 recommended Breathing protocols: PTR Breathing -http://phkillscancer.com/ptr_breathing_-_focused_breathing_for_health. And then Don’s take on PTR Breathing – http://phkillscancer.com/baking-soda/djps-cancer-baking-soda-protocol-breathing-protocol-and-more, and this one that I am enjoying right now and feeling its power – http://phkillscancer.com/natural-treatment/deep-words-thoughts-feelings-about-health-cancer-abraham. I call it a godsend.

I am doing the Meditation/Breathing Cd and find that it is starting to open up little cracks in my old way of thinking and feeling about the nature of reality. It has only been about 10 days into my playing, breathing, and meditating for the recommended 15 minutes a day, so my journey is new. If you get the Cd, perhaps we can compare notes.

The best price I found is at Amazon.com .

My Dance With Cancer

Cancer and other dis-eases: What do you do? I am not a doctor; I am a human. Try this!

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Does cancer and health respond to thought, breathing, meditation? I say, “Yes”

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“The Whole Mess … Almost” Gregory Corso humor for cancer dancer

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Moving – I am in the process of moving

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Do we want to keep thinking ill of cancer? Breathe, Meditate, Relax!

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Good looking crumb tonight. . . Whole Wheat Bread for health!

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Biotensors and Bobbers for Dowsing: Handmade my Vernon “Vito” Johnston

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Stay sick or get well: Whose choice is it? Dominant premise

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Curtis John Mitchell: Inspiring Health Death Cancer Paralysis letter

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Do the Breathing. . . Reclaim health. Reclaim ones’Self.

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