Vernon aka Vito on October 23rd, 2010

Had a great time at a vegetarian workshop today. We prepared four dishes – a pumpkin pie, a special spinach salad, a couscous concoction served on baked acorn squash, and a curried coconut milk soup loaded with vegetables. My favorites were the vegetarian pumpkin pie and the salad which was served with a pomegranate  juice […]

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Vernon aka Vito on October 13th, 2010

Sometimes I wonder if it would be good for me to get rid of more clutter in my life. I don’t have much, but what I do have is just stuff not doing anything. For instance, I have old paper work from when I was diagnosed with stage 4 prostate cancer that metastacised to the […]

Continue reading about Clearing Clutter for Clarity: Does it help to heal?

Vernon aka Vito on September 15th, 2010

We are very lucky that Ilana is sharing her story on how she reclaimed her health using Qigong. “How can that be?” most would say. “Using meditation to turn invasive breast cancer around? I just don’t understand that!” That is why we are lucky that Ilana is willing to tell her story. I, for one, […]

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My friend Heather from the SE part of the USA and I had a dialogue recently about Intention and Visualization.  I really appreciate this conversation; it helps my to clarify and strengthen my belief system. The words follow: Heather: This reminded me of you. It made me wonder is this is the same as what you do/teach […]

Continue reading about PTR Breathing, Visualization, Intention and NO thought vs negative thought

Vernon aka Vito on August 19th, 2010

Sometimes my thoughts lead me down a path that I do not want to go. My belief system is such that it is vibrating between an understanding that the thoughts that I think, lead me to where my thoughts are pointing or where the thoughts of others are pointing. My goal of course, is to […]

Continue reading about New thoughts; Old thoughts about cancer and reclaiming one’s health

Vernon aka Vito on August 15th, 2010

One of my baking soda friends in Australia dropped me this little note with a big message from Curtis Mitchell attached. Hi Vito! I thought I would send you some heartening news. As of yesterday I am feeling much stronger, thanks, no doubt to bicarbonate of soda. However I took this for ten days straight […]

Continue reading about The Gift of Cancer: Enjoy it says another. Plus some Vitoisms

What would that look and feel like. Well, “Look around less; imagine more.” Albert Einstein told us that “The Imagination is more important than knowledge.” It has been years since I ran across those Einstein words. They made an impression on me way back then, but I could not figure out how to incorporate that […]

Continue reading about Look Around Less: Imagine More – can you imagine life without cancer?

A recent email I received: Hi Vito,   I emailed you this past May regarding my husband. He had T4N1 prostate cancer that has spread.   I really believed in what you said you did. Anyone can say anything on the Internet. I gave your story credence because your site didn’t sell anything. I believed […]

Continue reading about Depression: worse feeling than cancer – is this a money making website?

Vernon aka Vito on August 9th, 2010

Starting out reclaiming one’s own natural health can be a bit tricky. The tricky part is that a person has to lose that natural health. In our society today, where disease and fear of disease runs rampant it is quite easy to “catch” something. I explained a bit in a previous post about how I caught something, […]

Continue reading about Reclaiming One’s Natural Health: How do you do that? Part II

Vernon aka Vito on August 7th, 2010

One of the questions that I have asked mySelf the last couple years is, “How do you become the person who allows a healing to take affect?” In other words, why is it that some people will undergo the same treatment for a disease as others, yet not all are ‘cured’ or ‘healed.’ What is […]

Continue reading about Reclaiming One’s Natural Health: How do you do that?