Vernon aka Vito on October 29th, 2012

My Current cancer take on Breathing for Health and Well Being Breathing hit me hard and in the right places about 4 and ½ years ago. What happened was that I was diagnosed with terminal stage IV prostate cancer that metastasized to the bones. The doctors told me that they couldn’t do surgery, chemo, or […]

Continue reading about Breathing BreathSlim Cancer Weight Loss and Reclaiming One’s Health

I do a lot of focused breathing (PTR), meditation, and a continual reaching for better feeling thoughts. This little blurb sums it up: “A withdrawal of attention from the unwanted condition is necessary in order to release it from your experience, but it is also necessary to cease the resistant thought that pinched off the […]

Continue reading about Cancer and other dis-eases: What do you do? I am not a doctor; I am a human. Try this!

“Your body responds primarily to the content of your thought. . . . ” from the Physical Well Being cut off of the meditation breathing cd “Getting into the Vortex: Guided Meditation cd ” Abraham Hicks. As some of you know, I am a proponent for deep breathing, meditation, and relaxation to facilitate our own personal […]

Continue reading about Does cancer and health respond to thought, breathing, meditation? I say, “Yes”

Vernon aka Vito on November 28th, 2010

When I get emails from concerned people diagnosed with cancer or are friends or relatives of one dancing with cancer, I almost always recommend focused breathing. Why? Because it brings much needed oxygen to the body’s cells, it relaxes, it puts one in a meditative state, and it is something that one can do on […]

Continue reading about Do the Breathing. . . Reclaim health. Reclaim ones’Self.

Vernon aka Vito on November 9th, 2010

Did a session of Transformational Breathing this afternoon. The thoughts I had when my friend Patti invited me over to experience it, was, “Is this as good as PTR Breathing?” “Will it facilitate in reclaiming ones’ health?”  I breathed deep breaths non-stop through my mouth for 45 minutes. This was something new for me. I have been […]

Continue reading about Transformational Breathing: I compared it to PTR Breathing

Vernon aka Vito on August 19th, 2010

Sometimes my thoughts lead me down a path that I do not want to go. My belief system is such that it is vibrating between an understanding that the thoughts that I think, lead me to where my thoughts are pointing or where the thoughts of others are pointing. My goal of course, is to […]

Continue reading about New thoughts; Old thoughts about cancer and reclaiming one’s health

Vernon aka Vito on August 15th, 2010

One of my baking soda friends in Australia dropped me this little note with a big message from Curtis Mitchell attached. Hi Vito! I thought I would send you some heartening news. As of yesterday I am feeling much stronger, thanks, no doubt to bicarbonate of soda. However I took this for ten days straight […]

Continue reading about The Gift of Cancer: Enjoy it says another. Plus some Vitoisms

A recent email I received: Hi Vito,   I emailed you this past May regarding my husband. He had T4N1 prostate cancer that has spread.   I really believed in what you said you did. Anyone can say anything on the Internet. I gave your story credence because your site didn’t sell anything. I believed […]

Continue reading about Depression: worse feeling than cancer – is this a money making website?

Vernon aka Vito on August 9th, 2010

Starting out reclaiming one’s own natural health can be a bit tricky. The tricky part is that a person has to lose that natural health. In our society today, where disease and fear of disease runs rampant it is quite easy to “catch” something. I explained a bit in a previous post about how I caught something, […]

Continue reading about Reclaiming One’s Natural Health: How do you do that? Part II

Vernon aka Vito on August 7th, 2010

One of the questions that I have asked mySelf the last couple years is, “How do you become the person who allows a healing to take affect?” In other words, why is it that some people will undergo the same treatment for a disease as others, yet not all are ‘cured’ or ‘healed.’ What is […]

Continue reading about Reclaiming One’s Natural Health: How do you do that?