Vernon aka Vito on September 3rd, 2010

Water aerobics and winter gardening today. Had a great workout which focused on the body’s core. Exercise is good for me! Now is is time to put in what may be my last planting for the winter garden. I live in upstate Washington. It is a little different from the 4000 foot level in the [...]

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Vernon aka Vito on August 27th, 2010

A funny thing happened today that was almost not so funny. My wife Alice came up to me and with a lot of concern said, “You know, I wasn’t going to tell you this, but I have had blood in my urine today and yesterday; and I am not going to any doctor.”  She was actually [...]

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Vernon aka Vito on August 25th, 2010

Two of my favorite foods to eat are watermelon and lemons. Watermelon has been a positive mainstay in our household. When I lived alone the only preparation I did was cut off a slice of watermelon and have at it with a spoon. That seemed easy enough, but now that Alice has taken to slicing watermelon [...]

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Vernon aka Vito on August 17th, 2010

So now what? However I did it -  through a strong alkaline diet, Budwig diet, or some sort of baking soda complement or jolt – I managed to reach my desired goal of alkalinity .  Or I had this crazy dance with cancer and I want to maintain a 60/40 or a 70/30 alkaline diet. I [...]

Continue reading about Good food to keep me Alkalized Alkalined: Chocolate Coconut Macaroon

My wife and I were talking about chocolate and laughingly hoping it was alkaline. When I first started being more aware of what I was eating because my goal was to continue on the path of an alkaline body, I was heartbroken to see chocolate on the no no side of alkaline vs acidic. Having [...]

Continue reading about Chocolate is Alkaline – I hope so! What about cancer and gout: do they like chocolate?

Vernon aka Vito on August 7th, 2010

One of the questions that I have asked mySelf the last couple years is, “How do you become the person who allows a healing to take affect?” In other words, why is it that some people will undergo the same treatment for a disease as others, yet not all are ‘cured’ or ‘healed.’ What is [...]

Continue reading about Reclaiming One’s Natural Health: How do you do that?

Vernon aka Vito on August 2nd, 2010

I received a letter from a reader honestly expressing their opinion about perhaps this whole baking soda, alkaline diet, and supplement thing was just a cruel hoax when it comes to those who are dancing with cancer. This is what the person had to say: Hi, Vern. I have been reading your blog and your website [...]

Continue reading about www.phkillcancer.com a hoax? “Not so” says this reader. . .

Vernon aka Vito on July 31st, 2010

Watermelon! I wrote on another post about the honor I paid it for being one of the key players in gout relief and the absence of gout for a year and 7 months. Oh it feels good! What I did not know about this fruit are the wonders that it brings man. It is full of [...]

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Vernon aka Vito on July 29th, 2010

I listened to an interview hosted by Jini Patel Thompson of “Listen to your Gut” fame. The interviewee was Jim Ehmke, an internationally known nutritionalist and health counselor who basically says that to cure cancer one must change their body chemistry. How do you do that? He listed 5 or 6 items. The first on [...]

Continue reading about Emotions and Alkaline Diet for Cancer: Body Chemistry Must Change

I get a lot of emails asking me if I have continued to do baking soda since receiving the ‘good news’ after that second bone scan. The first bone scan put me in the coffin with stage 4 prostate cancer that metastacised to the bones. People also ask about what diet I was on during [...]

Continue reading about Questions and Answers about Cancer, Breathing, Diet, and Baking Soda